Ten foods that protect you from clogged arteries

One of the problems that affect the arteries is their blockage due to the accumulation of lipids and fats on the inner walls of the arteries, which leads to a reduction in the area of ​​the artery through which blood flows, and these greases and fats reduce the artery’s ability to contract and relax in the right way depending on the strength of the blood flowing in it, Arterial blockage may occur to all the arteries in the body, and this is a very dangerous problem and may lead to the death of the person affected by it. How can coronary blockage be prevented by continuing to eat some foods?

1- Garlic

2- grapes

3- Spinach

4- fish

5- Tomatoes

6- Pomegranate

7- Cantaloupe

8- Kiwi

9- Cranberries

10- Oats

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