In the expected meeting..whether on the professional or emotional level..here are the most important body gestures that you should avoid

Since the whole world is talking today about body language..Here are some movements that have significance in body language and that are very important to you in any meeting, whether it is on a business level or a personal level..Be careful of your movements..Any small gesture can lose you what you seek without to feel:

1- Eyes drooping: Do not make your gaze droopy or depressed. Begin eye contact and keep it up at all times
2 - Tilt the chin down: This method not only leads to the impossibility of practicing eye contact, but also leads to the person being in a defensive position.
3- Shake hands coldly: It means lack of interest in the other person.
4- Crushing hands when shaking hands: You will not benefit in any way if you make the person you shake hands feel uncomfortable.
5- Fidgeting: fidgeting, like yawning, is contagious. Fidget and everyone around you will start feeling nervous, frustrated and wanting to leave.
6- Sighing: A sigh indicates that the situation is clouded by despair.
7- Yawning: convey interest, not boredom.
8- Head scratching: This is a sign of anxiety.
9- Rubbing the back of the head or neck: This is a gesture that conveys frustration and impatience.
10- Lip biting: This is a strong sign of anxiety.
11- Narrowing the eyes: a strong negative gesture, which means disapproval, resentment or anger. As for the eyes that are completely closed, it means bewilderment.
12- Raising the eyebrows: Do not raise the eyebrows too much. This means disbelief in the sense that you do not believe what the other person is saying.
13- Looking at the other person from the top of your glasses: This also means disbelief.
14- Hands intersection in front of the chest: This common situation is a strong message of defiance and closed-mindedness, and the stronger and higher the intersection of the hands, the higher the degree of aggression in the message.
15- Rubbing the eyes, ears or the side of the nose: All of these gestures signify self-doubt and lack of self-confidence, and they are gestures that can destroy any message.

edit by

Ryan Sheikh Mohammed