Health

How to get rid of toxins in your home and make its environment clean?

Although we try as much as possible to make our house the cleanest environment that we can get, but in the world there are countless pollutants, toxins and fumes every day in the streets and many places, it is very difficult to separate them once the doorstep of the house is built. How can you keep your home environment clean without No pollution or toxins.

The Centers for Disease Control and Prevention notes that indoor air is often more polluted than outdoor air, even in densely populated cities.

And since many people spend most of their days indoors, they are exposed to some far-reaching health risks.

Care2 offers 5 simple and inexpensive ways to reduce toxins and air pollutants in our homes and offices.

1. Shade plants

Plants are a natural filter for the air. Despite the controversy surrounding their effectiveness, the only certainty is that bringing plants into the house, if not beneficial, will not cause harm.

2. Air purifiers

These indoor air purifiers absorb particulates and gaseous pollutants from the air. Air purifiers come in many shapes and sizes, and this method is a partial solution to the problem, but it does not eliminate it completely.

2. Open windows

Opening windows and doors regularly to freshen the air inside the home is one convenient way, as furniture, cleaning products, and moisture are just a few of the sources of indoor air pollution. Homes need to be renewed regularly, so that pollutants do not accumulate to dangerous levels.

According to the World Health Organization, improving indoor ventilation reduces lung-related diseases by up to 20%. Increased ventilation improves moisture control, which helps discourage mold growth.

3. Reduce organic compounds

Many new products, including furniture, carpets, and building materials, contain VOCs. The evaporation of VOC leads to the release of harmful gases in the air of closed rooms for many years. Particleboard products contain the most VOC, as well as formaldehyde and other chemicals. According to the US Environmental Protection Agency, formaldehyde can cause eye, nose and throat damage, skin irritation, and even cancer. One surprising tip is to buy used furniture, to ensure that it has completed the process of getting rid of VOCs.

5. Take off your shoes at the door

Shoes pick up bacteria, parasites, allergens, pesticides, and countless other nasty substances. Bacteria can attach to shoes over long distances, and easily spread to other previously uncontaminated places in our homes. It suffices to know that one study found that about 421,000 units of bacteria, including E. coli, accumulate on shoes, so that you are careful to keep your shoes clean.

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