How Do you deal with negative people at work?

No one chooses the social environment around him, and fate often puts us in situations that force us to adapt with the people we deal with with difficulty and who may be a main source of frustration for us. Here are the negative tips:

Don't get into discussions with them 

That is, do not argue with negative people, as these people usually have firm opinions that they stick to if you have a complaint or complaint, do not say it in front of the negative person, and always choose topics that do not require discussion or decisions, in order to avoid hearing his negative opinions.

sympathize with them

Negative people may benefit more from empathy than from advice, suggestions, or solutions. By helping them express their feelings, you make solutions appear automatically.

Give a helping hand

Some people keep whining as a kind of asking for help from others, and they may be unaware of it themselves, so simply offer to help when you hear a range of their complaints.

Plan topics in advance

Since you deal with him on a daily basis as a co-worker, you should try to choose a number of topics to talk to him about. We often complain about normal and silly things, but the negative person exaggerates our flaws and mistakes; So be sure to choose topics that you manage alone and block the way.

Stick to light topics in your conversation with them

Stay away from any question about his achievement in his work and in return do not answer any question he asks you in this regard and try to raise new and simple general topics with him, or any of the things that are not related to work or your future goals.

Ignore negative comments

One way to help a negative person understand their negativity is to skip their comments, or simply respond by saying “okay” without paying any attention to the comment. In return, show them your interest and discuss them with enthusiasm and emotion when they express any positive opinion.

Make sure you have more than one person with you

If you are satisfied with being alone with these people, all the negative energy will be focused and directed towards you completely, but if there are more people, there is no need to bear all this negativity around you alone, and therefore you can provide better assistance.

Motivational expert Jim Rohan says, “You are the sum of the people you spend the most time with,” so you have to be extra careful in dealing with them to protect yourself from their impact on yourself.

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