Healthfood

How to improve your mood with some foods

How to improve your mood with some foods

  • Almonds and peanuts
  • الثوم
  • onions
  • التفاح
  • الموز
  • dark chocolate (bitter)
  • spinach
  • lentils
  • Carbohydrates
  • fish
  • Coconut
  • Oats
  • avocado
  • oysters
  • Honey
  • the milk
  • All kinds of tea
  • Lemon
  • pineapple
How to improve your mood with some foods

Ryan Sheikh Mohammed

Deputy Editor-in-Chief and Head of Relations Department, Bachelor of Civil Engineering - Topography Department - Tishreen University Trained in self-development

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