The mind needs attention, nourishment and care, just like the rest of the members of your body, and neglecting the mind and not operating it leads to its gradual lethargy. Pay attention to what you read, hear and watch. Make time to read in everything. knowledge, and you will reach the highest levels of self-interest.

Some believe that appearance is not everything, and it really is, but it is a very important part of the manifestation of self-interest, appearance is what makes the first impression of others about you, who does not know you and has not spoken to you will certainly judge you by your appearance, take care of your appearance to the fullest, do not follow Fashion is crazy and you wear what doesn't suit you, wear what suits you that expresses your true personality.

One of the ways to take care of oneself is also choosing relationships. Relationships with others are an integral part of your life, and a primary reason for a group of reasons about your psychological state. If you are depressed and always feel sad, search your relationships. You will definitely find a relationship that drains you. Do not enter into a relationship that drains you. Make your motto in Your relationship with others to be a healthy relationship, do not burden yourself with what it has no energy for, do not give up your right and do not compromise for others, do not cause yourself frustration with yourself because of relationships you know very well that do not suit you.

The best thing you can do for yourself is to accept it as it is, learn to love yourself and make it happy, do not wait for happiness from anyone, never expect anything from anyone, do for yourself what you want and what you desire, your self is the most important person you have, make it a rule in front of your eyes always Your self is the most important and the first, not out of selfishness, but to be negligent about yourself for the sake of others is not in your interest.

Your time is the real treasure that you own, which most and unfortunately you do not feel its true value. Your time is the most valuable thing you have. Do not waste your time in trivial matters, or interfering with things that do not concern you. Respect your time and use every minute of your day to develop yourself, whether at the cognitive level. And cultural or health, take care of yourself and make each day as if it is the last day you live, do whatever you want to do and do not limit yourself, time is everything so do not waste it for the sake of others.

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