How to lose weight with the law of attraction

Sit two or three times a day for several minutes in a quiet place and visualize your body as you would like it to be. Leave your fears, doubts and other thoughts behind your back and focus on what you are doing.

- See yourself as a graceful and beautiful girl with your ideal weight and forget what you look like now, you are creating a new reality through the law of attraction, imagine yourself on the beach or in a pool wearing a swimsuit and see how wonderful you look..

Picture your family and friends praising you for how great your body looks and how graceful you look now. See the whole scene as a reality that is happening right now, not in the future according to the Law of Attraction.

You can build in your mind any other scene you wish. You can see yourself playing sports or dancing with your friends or your spouse. See yourself moving and actively. Hear people praising you for how curvaceous your body looks and to see their admiring looks, make the mental image look as real as possible.

Create images in your mind that will ignite your emotions, make these images vivid and colorful, make the scenes in your mind fun and real, and see yourself in every scene as a graceful person and the way you will look after losing weight.

Never imagine that you are disgusted with food or from eating it, and do not imagine hatred for any type of food, by visualizing your body in the way you want it to appear, your subconscious mind will direct you to eat the right food in the right quantities.

Don't tell yourself while you're visualizing and after you've finished the visualization session: (Actually, it's all bullshit, I can't lose weight), you'll ruin all the work you've done. Don't listen to delusions as they creep into your mind, just let Thoughts about your ideal body shape enter and pass through your mind.

The laws of attraction and the power of imagination do not burn fat or make a magic wand, but rather direct the subconscious mind to do things that help you lose weight in a natural way:

It makes you want to reduce the amount of food you eat.

Your body can learn to be satisfied with smaller amounts of food.

The Law of Attraction can attract you to the diet that suits you best.

The Law of Attraction may lead you to want to do some physical exercises that will reduce your weight