Health

To achieve greater intelligence, you must follow this plan

To achieve greater intelligence, you must follow this plan

To achieve greater intelligence, you must follow this plan

If a person wants to become smarter, especially since intelligence is the basis of success, he needs to promote the growth of new brain cells and strengthen the neural connections in the brain to improve memory and cognition. According to a report published by Inc.com, there are many ways to achieve these goals.

Interleaving force

A person can harness the power of interleaving, or separating tasks and skills, by learning several topics or skills in succession.

It can harness the power of memory consolidation and reconsolidation along with sleep to improve long-term memory and recollection. Since the brain is a tissue, and like any other tissue, its performance decreases with age, a little exercise can improve performance.

Ryan Sheikh Mohammed

Deputy Editor-in-Chief and Head of Relations Department, Bachelor of Civil Engineering - Topography Department - Tishreen University Trained in self-development

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