For smokers, clean the lungs with natural herbs

For smokers, clean the lungs with natural herbs

Castor oil

It has an effective effect in eliminating germs and bacteria, it helps to expel toxins from the lungs, digestive system and liver.

oregano

It is a type of dried herbs and spices, and it cleanses the lungs of inflammation and congestion, and it is a type of spice rich in compounds that improve air flow to the lungs. Soak oregano in warm water for 5 minutes and drink oregano tea twice a day. You can put it on dishes as well, or add 3 drops. of its oil on milk or tea.

licorice

It has anti-inflammatory properties and reduces bronchitis, because it contains antioxidants. Put a spoonful of licorice powder in a cup of warm water and leave the mixture for 10 minutes, then take 2 to 3 cups daily.

mint

Mint contains menthol, which helps to relax the smooth muscles of the respiratory system, and it helps to treat the symptoms of upper respiratory congestion. Chew 3:2 mint leaves daily, or drink two cups of peppermint tea daily.

eucalyptus oil

Camphor is useful for the health of the lungs and respiratory system, it cleanses the sinus passages, relieves cough and fights congestion, and has immunostimulating effects because it contains antioxidants, make a steam bath with camphor oil, add 10:5 drops of camphor in a hot bowl, then Bend your head slightly to the bowl and cover your head with a towel. Repeat the steam bath twice a day for 5 to 10 minutes.

spices

Garlic, spicy Indian curry and turmeric are great spices that help fight diseases caused by cigarettes, so season chicken and meat with them or add them to foods.

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