For smokers only,,, How to clean your lungs?

Every disease has a medicine, and despite everyone's knowledge of the great harms of smoking, many still cling to this bad habit.

If you have been able to quit that habit that negatively affects your health, as well as the health of those around you, it is good to try to remove the chemical toxins that saturated your lungs as a result of smoking.

But if you are still a smoker who has not succeeded in quitting smoking, the natural recipe that we will present, provided by the “Daily Health Post” website, may help you make the decision to quit smoking easily.

In addition to purifying the lungs, the recipe we are talking about can help eliminate coughing during colds in the winter.

How to prepare the natural recipe

*400 grams of onions
* XNUMX liter of water
*5 tablespoons of bee honey
*Two tablespoons of turmeric
*One tablespoon of minced ginger

As for the method of preparation, the water can be heated to a medium degree, before adding onions, turmeric and ginger. Leave the mixture to boil for some time, before removing it from the heat. Leave the mixture to cool before adding the honey while stirring.

The mixture is filtered into a glass container, and placed in the refrigerator. Two tablespoons of this “magic” mixture can be taken every morning on an empty stomach, and two more tablespoons in the evening, two hours after dinner.

What does a “magic” drink do to you?

1- Ginger.. It is usually used to prevent allergies, which may be similar to the side effects of smoking. Many of the substances that are used to help smokers quit that bad habit already contain ginger, for its ability to relieve the feeling of nausea that usually accompanies the process of nicotine withdrawal from the body. Ginger also helps reduce headaches as well as reduce inflammation in the smoker's lungs.

2- Onions.. It contains several anti-inflammatory elements and has antiviral properties, as it is rich in antioxidants. Onions contain allicin, like garlic, which fights cancers of the mouth, esophagus, colon, rectum, larynx, breast, ovary, kidney and prostate.

In addition to exposing the smoker to the risk of lung cancer, tobacco also exposes the smoker to the risk of cancer of the mouth, larynx, throat, esophagus, stomach, pancreas, kidney, bladder, colon, rectum, ovary, uterus and cervix, as well as leukemia.

3- Honey.. A study dating back to 2007 proved that bee honey competes and is superior to most cough medicines in reducing its severity, and even eliminating the cough. Since smoking usually makes the smoker cough, honey is enough to calm the cough and remove mucus secretions from the chest.

4- Turmeric.. 90% of lung cancer cases are caused by smoking. Also, the chronic inflammation that affects the smoker's lungs helps in the development of the disease, which can be fatal. Studies have proven that turmeric contains a compound called curcumin, which studies have proven its ability to fight lung cancer in mice. Studies have also demonstrated the ability of curcumin to prevent lung cancer in patients with chronic obstructive pulmonary disease.