For those who are forced to work, there is a strong relationship between work pressure and heart attacks

There are many studies that have proven that work stress and its problems cause organic and even behavioral and psychological diseases.

And here's a new study linking overtime and the risk of heart disease, so how?

A British study found that people who work overtime on a regular basis may have a 60% increased risk of heart disease.

One of the researchers also pointed out that the research points to the fact that people work long hours is rooted in the modern work culture and that economic stagnation has a significant impact on the way people work. And 34% of those surveyed reported that they work long hours, in order to be able to achieve a greater amount of goals and objectives. In fact, working long hours seems to be the norm.

The study examined 6,000 British government employees, taking into account known risk factors for heart disease such as smoking. The researchers suggested several possible reasons for the study's findings, among other things, that people who work extra 3 or 4 hours every day may be more stressed or depressed.

And organizational psychology experts at the Information Center of the Institute for Safety and Health at Work published the findings. Experts noted that the research raises questions about how work habits can affect the risk of heart disease. The study emphasizes that work-life balance occupies a central role in an individual's well-being.

Employers and employees should be fully aware of all risk factors for heart disease and should treat overtime as a factor.

Experts also add that there are a number of simple ways to take care of heart health at work, such as walking during lunch, walking up the stairs instead of the elevator, and by eating fruit instead of unhealthy food, and so on.