What is the best source for the prevention of osteoporosis?
The best source of calcium to treat hypocalcemia and prevent osteoporosis
Dried apricots are the natural source of calcium
Apricot is a friend of the musculoskeletal system because it is rich in calcium. It is recommended for children suffering from osteomalacia, osteoporosis in the elderly, and calcium deficiency for all ages.
Other benefits of dried apricots :
1 - Fighting anemia
2- Helps treat constipation
3- Enhancement of digestion
4- Reducing the high temperature
5- Maintaining healthy skin
6 - Regulating heart rate: This is because it contains potassium, which is necessary for heart health
7- It strengthens eyesight: it is rich in vitamin A, which is important for eye health
8 - Reduces asthma symptoms: and promotes the health of the airways