Spend leisure time in a way that benefits the individual.

Reducing work pressures.

Reducing stress caused by harsh life circumstances.

Create new social relationships and friendships.

Learn new skills and experiences.

literary: Reading - writing - blogging - writing - poetry...

Cultural: Learn languages ​​- learn to play musical instruments.

Artistic : Drawing, sculpture, photography...

physical: Walking, running, swimming, cycling...

kinetics: Pet raising - simple farming (home gardens).

mentality: Chess - Card Games - Sudoku..

tourism : Travel - land and sea trips - visit archaeological and historical places..

Technique : Website design - graphic design - phone repair.

Personal hobbies are of great benefit, and their importance is crystallized mainly in the formation of the personality of the individual and the development of his mental abilities and skills in various fields as follows:

- Discharge energy well.

- Refining talent.

- personality bulding.

Help him discover.

Encouraging the setting of future goals.

Gaining focus.

- Development of individual skills.

Getting rid of anxiety and stress.

Recognizing desires and tendencies.

Joining centers to benefit from courses that teach new activities.

Planning for a variety of hobbies and experiences.

Participation in social and association activities.

Determine a specific time for personal hobbies.

Trying to renew and diversify the types of personal hobbies.

Participating in hobbies with others.

Other topics: 

The hell of marital relations, its causes and treatment

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