self care

Taking care of your appearance is one of the most important steps that restores you strength and causes him to be surprised. At the beginning of the separation, both of you still consider that the other person is his property, and any self-interest should be for him, so the natural expectation for him is that after the separation you will neglect yourself and be miserable, so let him know That you have become more beautiful after your separation from him and that he is a page torn from an old book.

challenge yourself

You have to challenge yourself to stay away truly and firmly from everything related to this person. Leave and give up seriously and forcefully. Do not try to search for his news. Do not try to make excuses. Face reality. By restoring what's left of your destroyed self little by little....

Other topics: 

The hell of marital relations, its causes and treatment

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