What is a salt lamp and what are its benefits?

What is a salt lamp and what are its benefits?

Eating salt in large quantities may lead to chronic and dangerous diseases, and it is recommended that salt consumption not exceed five grams per day for a person. But salt has many other positive properties. The so-called “Himalayan salt”, for example, has a positive effect against migraine headaches. The general rule here: the amount of salt that determines the benefit from the harm.

It is possible to benefit from salt in a way other than eating it as a food item, in the form of decorative lamps consisting of salt. Luminous salt crystals have been known for a long time, but only a few people know their healing benefits, according to the German website "Wonder Vibe".

Salt lamps not only improve the atmosphere with their beautiful light, they also help allergy sufferers. It is also beneficial for those who suffer from insomnia and migraine headaches. This applies not only to the bedroom, but also to the workplace, where the wonders of salt lamps and their positive impact on health can be felt, as they enhance the ability to focus and give a person energy.

Where does the positive effect of salt lamps come from?

Salt lamps have an ionizing or displacing effect on air particles. Air consists of charged particles and ions, and gaseous and electromagnetic pollution in the air causes a disturbance in the balance of air ion concentrations, resulting in an excess of positively charged ions in the air. And here lies the health factor in the light emitted by the salt crystals in the salt lamp, according to the “Natural Salt Lamps Tails” website. By heating the salt, it emits negative ions that neutralize and neutralize the excess positive ions in the air, thus balancing the ionic composition of the air, and this leads to a positive effect on human health.

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