What are the worst habits that affect the beauty of the eyes?
What are the worst habits that affect the beauty of the eyes?
1- Exhaustion, nervous tension or harsh, low-calorie diets that lead to a decrease in the elasticity of the skin, which leads to sagging eyelids and the appearance of wrinkles in them and wilting of the eyes
2- Smoking is one of the dangerous reasons that lead to premature aging of the eyelids
3- Excessive exposure to sunlight for long periods leads to loss of skin elasticity.
4- Lack of drinking water and not taking the daily need of water in proportion to the weight.
5- Excessive drinking of stimulants such as tea, coffee and yerba mate, which by its diuretic action leads to dehydration of the body.
Thus, avoiding these factors by women leads to maintaining the freshness of the face and eyelids for as long as possible, commitment to drink sufficient quantities of water in proportion to their weight and effort, and commitment to foods that provide the full nutrients for her body such as proteins, carbohydrates, fats, vitamins and mineral elements.
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