1 - Parsley and lemon juice helps the digestive system work and improves digestion, and is one of the best treatments for acid gases that lead to heartburn.

2 - One cup of this juice is the best detoxifier for the kidneys, and protects the bladder from every infection, as its components contain anti-bacterial, antioxidant and anti-inflammatory.

3 - This juice is one of the best healthy and auxiliary recipes for losing weight by drinking it with breakfast and lunch, because it is rich in nutritional supplements that are very beneficial to the body, works to burn fat, and has diuretic properties.

4- For people with high blood pressure, parsley and lemon juice is one of the best foods that reduce high blood pressure, and not only this, it is the best control of average blood pressure, whether for those who suffer from low or high alike.

5- Parsley and lemon juice is also one of the juices that cleanse the blood of various types of toxins, and prevents the formation of toxins in the blood again, because it contains chlorophyll, vitamins “A” and “C”, potassium, calcium, phosphorous and iron.

6- This juice is also among the best foods that strengthen the immune system, and the body's resistance to bacterial infections that humans are exposed to.

7 - An effective treatment for bad breath, because it is rich in chlorophyll, and it is recommended to drink it in the morning on an empty stomach to ensure a good breath throughout the day.

A small bunch of parsley with half a lemon with the peel and a glass of water, hit in the blender, filter and drink with breakfast and lunch.

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