Healthfood

What are the wonderful benefits of apricots?

What are the wonderful benefits of apricots?

What are the wonderful benefits of apricots?

By analyzing apricots, it was found that it contains:
Many mineral salts, especially phosphorous, iron, calcium and potassium, are also very rich in vitamin (A) useful for the food of the eye network, (B) useful for blood, and (C) useful, which raises the body’s immunity to protect humans from colds, and it was found that 13% of Its weight contains sugar and a quarter percent of its weight is starchy materials.
Research confirms that apricots are nearly equivalent in nutritional value to animal liver in making red blood cells in the blood
. The apricot also helps in stimulating visual acuity.
. And it increases the body's defense power against diseases because of the presence of vitamin A in it in very high proportions.
It was found that apricots are very useful for people with anemia, as it is a tonic for nerves, veins and skin cells.
. It is an appetizer and a good anti-constipation
. It calms the nerves and removes insomnia.
Apricots are prescribed to people who make mental effort; This is because it contains two important elements for the brain, namely phosphorous and magnesium.
. Promotes bone health because it contains a good amount of calcium
. Useful for the prevention of cancers because it is an important antioxidant, especially from liver cancer.

Ryan Sheikh Mohammed

Deputy Editor-in-Chief and Head of Relations Department, Bachelor of Civil Engineering - Topography Department - Tishreen University Trained in self-development

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