What is the fruit of the kola nut and what are its benefits?

The kola fruit trees or the kola nut grow in the tropical forests of the continent of Africa, consisting mainly of caffeine, theobromine and thebene. They are used in the manufacture of some soft drinks or as a type of delicious nuts that have nutritional and health importance, to know their benefits:

For the treatment of digestive disorders 

It helps to get rid of gas and bloating of the colon and works to improve the absorption of protein and other nutrients, thus reducing symptoms of constipation.

nervous alarm

The central nervous system activates because it contains caffeine.

Prostate cancer treatment

It contains nutrients that can eliminate cancer cells inside the prostate gland.

Weight loss

Caffeine helps reduce appetite and prevent hunger, and has a positive effect on supporting metabolism.

diuretic 

Because it contains theobromine, a diuretic stimulant.

Other topics: 

What are the benefits of star fruit (Carambola)?

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