What are the obstacles to good energy entering your life?

What are the obstacles to good energy entering your life?

Thinking about negative daily life matters is a strong factor in depleting the body’s energy, such as talking about the daily weather, the price of fuel, or the price of some food products, and the reason for making it consume energy is that we have no control over it and it will continue daily no matter how hard we try to think about it. Therefore, you should avoid thinking about these matters as much as possible.
Reading articles about pain and sadness in daily newspapers may increase the body's energy consumption, as it requires thinking and research, which in turn consumes a large amount of energy in a wrong place. Not adapting to the needs of the body, which increases stress, for example, continuing to work and not resting after a hard day, as it is not necessary to take action except in the event of a feeling of recovery, so as not to keep the body in a state of stress.
Thinking about painful events from the past is one of the energy consumers, and it is better not to think about it unless the person wants to learn from previous experiences.
Thinking about the future and being afraid of it is also a waste of energy. Instead of looking forward to getting a life partner, or getting a house or an apartment, one begins to worry about whether he will be the right partner? Or will the house be good and the price is right?