A magical drink that completely rid you of belly fat.. Nigella sativa drink

Many of us complain of the rumen, as fat will build up in the abdominal area; Because of eating meals rich in high calories, and the lack of motor activity and the routine of life and work.

There are multiple recipes to obtain the ideal weight and reduce weight, including: Nigella sativa, which contains antioxidants and the anti-carcinogenic carotene.

An effective nigella drink can be prepared in the fat-burning process using a spoonful of star anise, a spoonful of dill, and a spoonful of nigella.

Where we boil one cup of water, add all the ingredients with boiling water, and leave it in the water for 7 hours or more.

Then we filter the water and put this mixture in the refrigerator and eat a teaspoon per day of the mixture, with a glass of water three times a day, and we repeat the process for a certain period until we get the appropriate weight, and in the following week the quantity can be increased by taking one to two tablespoons of the drink.