Did you know that banana fibers have benefits?
Sure, before you eat the banana, you remove the threads between the peel and the core of the banana and throw it away, but did you know that this action is wrong and that the banana threads are of great importance?
These threads are scientifically called “phloem” and they are thin tissues, one of the most prominent functions of which is the transfer of nutrients from the tree to the inside of the banana, so they are likened to the arteries of the fruit, knowing that they are not only found in bananas, but in several plants and fruits, but the difference is that they are notT is very prominent in the rest of the species.
These threads we always threw were more important than we think
These threads are of great importance to our health, as they are much richer in fiber than a whole banana, according to what the American Professor Nicolas Gillette reported, as well as other nutrients, most notably vitamin B6 and B12, in addition to magnesium, potassium and protein, so they should be eaten with bananas instead of throwing them away.
Other topics:
What are the causes and symptoms of cervical cancer?