Healthfood

8 benefits of using honey as a sweetener for coffee

8 benefits of using honey as a sweetener for coffee

  • Sweeter than regular sugar
  • Less effect on blood sugar
  • It can be more easily digested
  • Raw honey may reduce seasonal allergies
  • Contains vitamins and minerals
  • Contains prebiotics that may aid in digestion
  • Promotes beneficial bacteria in the gut
  • Soothe cough from allergies and illness 
    8 benefits of using honey as a sweetener for coffee

    With the number of benefits of honey, it appears to be a natural and healthy alternative to sugar in our daily coffee. We have the potential to alleviate allergies, infuse vitamins and minerals not available in manufactured sweeteners, and aid digestive health with an easily digestible substance that includes prebiotics to make food easier to digest.

Coffee may have a positive effect on our bodies with regard to diseases such as diabetes. Honey can add to that by having a smaller effect on blood sugar. It seems that honey may be the answer to enjoying a healthy cup of sweets.

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