Daily pressures caused by you!!

In his daily life, a person is exposed to a lot of pressures that negatively affect his life, behavior and decisions, but it is not necessary that these pressures be the result of external causes, but most of them are caused by you... Yes, you are the one who causes yourself more pressure and tension, but you do not feel that And you tend to blame external circumstances, so what are the things that are caused by you in the psychological pressure you are exposed to?

XNUMX- A daily routine that exhausts us and we do not change it

XNUMX- People absorb our energy and we don't stay away from them

XNUMX- People we don't like, we follow

XNUMX- Memories that bother us to bring up

XNUMX- News that annoys us to hear

XNUMX- Actions we want to do but don't start

Other topics: 

How do you deal with someone who does not appreciate you?

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