Health
Know the symptoms of magnesium deficiency
Know the symptoms of magnesium deficiency
- Muscle pain and a feeling of recurrent muscle tightness
- Craving for chocolate
- Persistent feeling of stress, anxiety or depression
- Feeling difficult to sleep
- Constant constipation
- Chronic headache and tinnitus
- Irregular heartbeat or heart palpitations
- Numbness of the extremities and a sense of fatigue and laziness