Summer travel tips
Whether you are planning to travel with family or friends in the summer, there are a number of tips that you should follow to avoid fatigue due to the climate in the summer.
- Top tips for traveling in the summer
Reducing going out between 11 am and 3 pm.
Use anti-mosquito bites.
Wear sunglasses to protect the eyes from the sun's rays.
Visit a doctor and get the necessary vaccinations to prevent diseases.
Drink plenty of water to avoid dehydration.
Use sunscreen to avoid exposure to burns.
Wearing a head hat, especially for children and the elderly.
Wearing brightly colored cotton clothes.
Drink bottled water to avoid contaminated water.
Carry medicines that are usually used.
Sit in the shade to restore energy.
Avoid sugars and caffeine that cause dehydration.
Carry some snacks such as fruits and nuts.
Planning rest times during the trip to avoid fatigue.
Source: Justtravelcover