Healthfood

What are the benefits of mint ?

What are the benefits of mint ?

1- Mint is considered a tonic medicine for the heart and blood circulation if drunk like tea regularly. It is also a laxative for the stomach and intestines, and chewing it relieves dental pain and removes mouth odors.
2- To eliminate the acidity of the stomach, drink a cup of boiled mint without adding sugar.
3- An extract of mint leaf has been proven useful in calming the nervous system, combating stomach and digestive pests, relieving palpitations and general weakness and expelling
Worms from the intestines and relieve colic.
4- Mint relieves the intestines of gases, strengthens the work of the liver and pancreas, calms intractable coughs, calms nerves and anger, and it is a deodorant and diuretic, as well as a good food digester.
5- It has been proven that mint relieves intestinal spasms and helps in the secretion of digestive juices, so it is desirable to take it after meals to help
on digestion.
6- Mint is included in the composition of some medical ointments used to treat diseases and helps relieve foot pain if it is placed in hot water before immersing the feet in it.
7- It has been proven that mint is a sure helper in expanding the airways in the event of colds, so it is recommended to use it in the treatment of severe colds by placing its leaves in water.
Hot and drink it as tea or add its leaves to tea

Ryan Sheikh Mohammed

Deputy Editor-in-Chief and Head of Relations Department, Bachelor of Civil Engineering - Topography Department - Tishreen University Trained in self-development

Related articles

Go to top button
Subscribe now for free with Ana Salwa You will receive our news first, and we will send you a notification of each new not نعم
Social Media Auto Publish Powered By: XYZScripts.com