How to
- Beauty
Four steps to healthy and beautiful hair
That hair we see on TV screens, that long glossy hair, that oozes grace and femininity, can we have it, yeah...
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How to apply a healthy diet in Ramadan?
Our diet varies during the fasting phase, as well as our habits, and sometimes we cannot balance at breakfast time, either we get full or we cannot…
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Causes and methods of treating acne
What is acne? It is common for people that any red bumps that appear on the skin are acne, but in…
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How do you maintain your fitness in Ramadan?
Samer Farag is a personal trainer and general manager of Fitness First. Samer has been fasting for years and has found the perfect balance between fasting...
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Rice mask for XNUMX years younger skin
Did you know that among all the masks that you prepare at home, there is one that will tighten your skin and take you back ten years to…
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