sleep disturbance
- Health
What is the relationship between fasting and sleep disturbance? How do we solve the problem?
Fasting affects our daily routine and habits, changing our eating and sleeping times. One of the most challenging challenges that a fasting person faces is sleep disturbance,…
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Spending too much time in front of screens disrupts the sleep cycle
Do you suffer from sleep cycle disorder, your phone screen and other screens are the only to blame, as a new study published by…
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Symptoms of high psychological pressure
Symptoms of high psychological pressure - decreased ability to focus - poor memory - irritability - crying for any reason or...
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