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- Health
For your health, eat fish
Fish is one of the best sources of protein and is characterized by low fat, so it is an ideal source for your health, and fish is rich in…
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Benefits you do not know about oats
Oatmeal is a complete and nutritious meal because it contains nutrients that are important to the body. Oats are a grain known as avensativa…
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Benefits of pineapple that will amaze you
Pineapple is a tropical fruit, with a pleasant taste that contains very large amounts of sugar and is very rich in vitamins and auxiliary fibers…
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How do you control your heartbeat?
Sometimes we may feel an irregular heartbeat or a feeling of palpitations, and we may be apprehensive and think that it is a sign of a problem…
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