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- Health
For your health, eat fish
Fish is one of the best sources of protein and is characterized by low fat, so it is an ideal source for your health, and fish is rich in…
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For chili lovers
Hot peppers have lovers who can't taste food unless it is put in food so if you are a fan of hot peppers…
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Benefits you do not know about oats
Oatmeal is a complete and nutritious meal because it contains nutrients that are important to the body. Oats are a grain known as avensativa…
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Foods that keep you warm in winter
Winter is one of the most special seasons, as it showers us with cold breezes and winter rains, making us feel cold and…
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Benefits of pineapple that will amaze you
Pineapple is a tropical fruit, with a pleasant taste that contains very large amounts of sugar and is very rich in vitamins and auxiliary fibers…
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