Farin burodi yana haifar da gudan jini da sauran abincin da ke barazana ga rayuwar ku

Farin burodi yana haifar da gudawa Wannan yanayin yakan zama mai mutuwa idan gudan jini ya karye ya bi ta cikin jini. Kamar yadda yake tare da duk yanayin kiwon lafiya, rigakafi ya fi magani, musamman ga marasa lafiya masu haɗari.
Kuma masu binciken sun yi gargadin cewa, akwai abinci da ke taimakawa wajen tara plaque a cikin jijiyoyi da kuma kan iya fallasa jiki ga wasu cututtuka ta hanyar kumburi. Wadannan cututtuka na iya, a kan lokaci, su fara tsoma baki tare da hanyoyin da za a zubar da jini na jiki da kuma share hanya don zubar da jini mai zurfi.

A cewar WebMD, kumburi shine hanyar warkar da lalacewar tantanin halitta daga bazuwar mahara a cikin jiki.
Wasu abinci na iya haifar da kumburi na dogon lokaci kuma yana iya haifar da rashin lafiya mai tsanani a cikin jiki. Wannan, bi da bi, na iya "hana jini daga motsi da kyau," ko kuma hana ikonsa na toshewa, shafin yanar gizon lafiya ya bayyana.

Mahimmanci, abinci iri ɗaya ne ke haifar da haɓakar plaque a cikin tasoshin jini wanda zai iya ƙara haɗarin DVT.
Don haka, masana suna ba duk wanda ke son rage haɗarin kamuwa da DVT da ya nisanci abinci kamar haka:
Abincin da aka tace ko sarrafa su, kamar farin burodi, farar shinkafa, abinci da aka riga aka shirya, abinci mai sauri, kek, biscuits, da soyayyen faransa.
* Shaye-shaye masu laushi da sauran abubuwan sha.
* kayan zaki.
*Trans fats, kamar margarine.
*Janye da nama da aka sarrafa.

Ga ja da nama da aka sarrafa da kuma kitse, wasu bincike sun gano cewa hadarin ya fi na maza yawa. Wannan shi ne sakamakon wani bincike da aka buga a cikin Jarida ta Amirka na Epidemiology.

Har ila yau, bincike ya nuna cewa yawan glucose ba wai kawai yana ba da damar daskarewar jini ba ne kawai, amma kuma yana rage ikon jiki na narkar da waɗannan ɗigon.
Abincin da aka sarrafa yana aiki irin wannan saboda yawan gishirin da suke da shi, ta hanyar sanya damuwa a cikin zuciya, da yawan abincin sodium na iya haifar da matsala game da yadda jini ke gudana da kuma gudan jini.