Akwai fa'idodi da yawa da ƙila ba ku sani ba game da pistachios

1-Kiyaye lafiyayyan zuciya: An gano cewa pistachios na taimakawa wajen rage illar cholesterol da fats, haka kuma yana da wadatar sinadarin ‘Antioxidants’ dake kare tasoshin.

2- Kula da lafiyar hanji: Pistachios na taimakawa wajen kara yawan kwayoyin cuta masu amfani a cikin ciki, wanda hakan ke inganta narkewa da kuma kula da hanji.

3-Karfafa Jima'i: Pistachios na taimakawa wajen karfafa jima'i da kuma kara karfin mazakuta saboda ma'adanai da bitamin da ke cikinsa.

4- Rage nauyi: Pistachios yana dauke da fiber, proteins da fats masu lafiya wadanda ke ba da jin dadi.

5-Karfafa ƙwaƙwalwar ajiya: Pistachios yana ɗauke da bitamin da kuma amino acid waɗanda ke taimakawa haɓaka ƙwaƙwalwar ajiya ta hanyar taimaka wa jijiyoyi karɓar saƙonni daga ƙwaƙwalwa.