Dalilan tsufan fata da wuri.. da kuma manyan alamomin sa guda biyar

Dalilan tsufan fata da wuri.. da kuma manyan alamomin sa guda biyar
Tsufa wani tsari ne na halitta wanda kowane ɗan adam ke bi. Kamar yadda tsarin ciki na jikin mu ke raguwa tare da shekaru. Inda alamun da ba a so na layi da yiwuwar pigmentation suna tasowa.
Wani lokaci za ka iya bayyana girmi shekarunka na asali kamar yadda alamun suka bayyana a baya fiye da yadda ake tsammani. Ana kiran wannan da wuri.

Idan kun fuskanci ɗayan waɗannan abubuwan kafin ku kai shekaru XNUMX, la'akari da shi alamar tsufa:

1. shekarun haihuwaWadannan lebur, hyperpigmented spots kuma aka sani da rana spots ko hanta spots. Yawanci suna bayyana a fatar fuska, hannaye, da hannaye a kan yawan bayyanar da hasken rana akai-akai na tsawon shekaru masu yawa.
2. Layi masu kyau da wrinklesYayin da samar da collagen a cikin fatarmu ke raguwa, yana rasa ikon zama a cikin jiki. Wannan yana tsoma baki tare da siffar fata kuma yana haifar da layukan lallausan bayyane har ma da wrinkles. A gaskiya ma, rashin ruwa kuma yana haifar da layi mai laushi da wrinkles akan fata.
3. sagging: Tare da ƙarancin collagen a cikin fata, fata na iya yin rauni cikin sauƙi. Sagging sau da yawa yana faruwa a sassan fata inda ake amfani da tsoka akai-akai.
4. hyperpigmentationHakanan zaka iya haɓaka facin hyperpigmentation akan sassa daban-daban. Wadannan alamomin yawanci suna haifar da lalacewar rana, eczema, da sauran abubuwa makamantan da ke lalata melanocytes a cikin fata.
5. bushewa ko itching: Yayin da kake tsufa, fatar jikinka ta zama siriri da bushewa. Har ila yau yana fara barewa wani lokaci. Ana kiran wannan yanayin bushewar fata ko bushewar fata da ƙaiƙayi

Ga abubuwan da za su iya sa fatar ku ta yi saurin tsufa:

• Lalacewar UV daga yawan fitowar rana da tanning
• Shan taba yana haifar da damuwa na Oxidative
• Bi abinci mai wadata a cikin ingantaccen carbohydrates da sukari
• Rashin ruwa yana haifar da shan barasa
• Yawan maganin kafeyin
• rashin ingancin barci
• Rashin daidaituwa na hormonal da kumburi wanda ya haifar da salon rayuwa mai matukar damuwa
• gurbacewar muhalli
• Wuce kima ga hasken shuɗi wanda na'urorin lantarki ke fitarwa
• Halin da ba safai ba ake kira da tsufa.