Ga masoya kore chickpeas .. Menene amfanin sa? 

Green chickpeas yana dauke da sunadarai, fiber na abinci, carbohydrates da sauran abubuwan ma'adinai, bitamin da antioxidants kamar zinc, jan karfe, iron, phosphorous, calcium, potassium, sulfur, bitamin A, bitamin B, folic acid, da bitamin C, ban da haka. amfaninsa:

1-Yana karfafa kashi, hakora da tsoka.

2-Yana kawar da ciwon kai

3- Diuretic

4-Yana ciyar da kwakwalwa da jijiyoyi da kara kuzari.

5- Yana taimakawa wajen kiyaye lafiyar zuciya da tasoshin jini.

6-Yana kashe tsutsotsi a ciki

7-Yana rage yawan cholesterol mai cutarwa a cikin jini, yana hana atherosclerosis, yana rage hawan jini.

Wasu batutuwa: 

Menene alamun raunin jan karfe daga jiki?

Menene urticaria kuma menene dalilansa da hanyoyin magani?

Abubuwa bakwai mafi mahimmanci na maganin abin rufe fuska mai haske

Menene abubuwan da ke haifar da kumburin ƙwayoyin lymph a bayan kunne?