Jajayen zinare da muhimman fa'idojin kiwon lafiya guda hudu dake cikinsa..
Saffron ko kuma abin da ake kira jajayen gwal an san shi a duk duniya a matsayin kayan yaji mafi tsada kuma saboda lafiyarsa, kamar yadda aka dade ana amfani da shi wajen jiyya.
Don haka, uwargida, kin san fa'idar saffron mai ban mamaki?
Yana magance alamun damuwa: Saffron na iya taimakawa wajen magance alamun rashin tausayi zuwa matsakaici
Mai jure ciwon dajiSaffron yana da yawan antioxidants, wanda zai iya taimakawa wajen kashe kwayoyin cutar kansa.
Antioxidant mai ƙarfiSaffron yana da wadata a cikin mahadi na shuka waɗanda ke aiki azaman antioxidants, kamar crocin, crocetin, safranal da kaempferol. Antioxidants suna taimakawa kare kwayoyin ku daga damuwa mai yawa.
Yana inganta ƙwaƙwalwar ajiya a cikin manya masu cutar Alzheimer: Saffron antioxidant Properties inganta cognition a manya da cutar Alzheimer