Lemun tsami shine mafi kyawun magani ga yawancin matsalolin lafiya da muke fama da su da kuma cututtuka masu yawa

Mun san lemon tsami yana da wadatar bitamin C, amma abin da ba mu sani ba shi ne maganinsa na cututtuka masu yawa da matsalolin kiwon lafiya da muke fama da su a kullum, mu koyi wadannan matsalolin lafiya da cututtuka da lemun tsami ke magancewa.

1- Ciwon makogwaro

Sai ki hada lemon tsami cokali guda daya, rabin cokali na garin baki barkono da gishiri cokali daya a cikin kofi na ruwan dumi, sai a rika garzaya da ruwan sau da yawa a rana domin kawar da ciwon makogwaro.

2- cushewar hanci

Domin maganin cushewar hanci, sai a hada bakar barkono, kirfa, cumin, da garin cardamom daidai gwargwado, sai a rinka kamshin gaurayar da aka daka, sai a samu tsumman atishawa wanda zai kawar da hanci.

3- Karsa tsakuwa

Gallstones wani tsayayyen ruwa ne na narkewar abinci wanda idan ya dunkule yakan haifar da matsala da radadin da ba za a iya jurewa ba, kuma duk da cewa majiyyata da yawa sun koma kawar da duwatsun, ko dai endoscopy ko tiyata, suna cin daidai gwargwado na man zaitun, ruwan lemun tsami, da barkono kadan kadan. Kullum yana da tasirin sihiri a cikin tarwatsewar gallstones.

4- Ciwon baki

Domin kawar da ciwon ciki da ciwon baki sai a narkar da gishiri cokali guda a cikin kofi na ruwan dumi tare da digowar lemo kadan, sannan a rinka kurkure hadin bayan kowane cin abinci, hakan zai taimaka wajen kawar da munanan kwayoyin cuta da kuma saurin warkar da raunuka. .

5- Rage nauyi

Domin kara kuzari da kuma kawar da karin nauyi, sai a hada kwata kwata cokali na bakar barkono, ruwan lemun tsami cokali biyu da zuma cokali daya a cikin ruwan dumi, sannan a ci hadin, kamar yadda polyphenols ke cikin lemo. taimakawa wajen ƙona kitse, ban da mahalli The piperine a cikin barkono baƙar fata yana hana samuwar sabbin ƙwayoyin kitse.

6- Tashin zuciya

Baƙin barkono yana kwantar da ciwon ciki, yayin da ƙamshin lemun tsami yana kawar da tashin zuciya, don haka haɗawa da ruwan 'ya'yan itace cokali daya da barkono baƙar fata daya a cikin gilashin ruwan dumi a ci su yana kawar da tashin hankali.

7- Rikicin Asma

Idan kai ko danginka suna fama da ciwon asma, to sai ka shirya wannan hadin ka ajiye a lokacin bukata, duk abin da za ka yi shi ne, sai ka hada da barkono baƙar fata guda 10, da ƙwaya biyu da ganyen Basil 15 a cikin kofi. na tafasasshen ruwa, sai a bar shi a zafi kadan na tsawon mintuna 15, sai a zuba a cikin flask tare da murfi, a zuba shi da danyen zuma cokali biyu a bar shi ya huce.

8- Ciwon hakori

Domin kawar da ciwon hakori sai a hada rabin cokali na barkono da rabin cokali na man alade, sannan a rika shafawa a wuri mai ciwo sau biyu a rana tare da rage yawan shan sikari da abinci mai acidic.

9- Ciwon sanyi

Ki zuba ruwan lemun tsami rabin gilashin ruwan dumi, kuma wannan abin sha zai taimaka miki wajen magance sanyi, sannan za ki iya zuba rabin cokali na zuma a cikin hadin yadda ake so.

10- Ciwon hanci

Domin kawar da zubar jinin, sai a jika auduga a cikin ruwan lemun tsami sannan a ajiye shi kusa da hanci, a kula da kiyaye kan ka a kasa domin kada jinin ya digo cikin makogwaro.