Koyi game da matcha...da mahimman abubuwan lafiyar sa

Matcha yana girma daban kuma yana da abubuwan gina jiki na musamman. Manoma suna shuka matcha ta hanyar rufe shuke-shuken shayi kwanaki 20-30 kafin girbi don guje wa hasken rana kai tsaye. Wannan yana kara samar da sinadarin chlorophyll, yana kara yawan amino acid, sannan yana baiwa shukar launin kore mai duhu, da zarar an gama girbe ganyen shayin, sai a cire mai tushe da jijiyoyi, sannan a nika ganyen ya zama foda mai kyau da ake kira matcha.

 Matcha ya ƙunshi abubuwan gina jiki daga dukan ganyen shayi, yana haifar da ƙarin maganin kafeyin da ƙarin antioxidants fiye da yadda ake samu a cikin koren shayi.