Oatmeal .. amfanin sa .. da hanyoyin amfani da shi ga kowane nau'in fata

Itacen oat ya ƙunshi kitse fiye da alkama da adadin furotin da bai kai 'ya'yan alkama ba, haka nan ma yana kama da shi a cikin abubuwan da ke cikin amino acid. alkama.

Amfanin hatsi:

 Ya ƙunshi bitamin E da bitamin B, waɗanda ke da tasiri wajen haɓaka haɓakar ƙwayoyin fata, da tsayayya da bushewa.

Yana kawar da lalacewa da matacciyar fata, kuma yana taimakawa ci gaban lafiyayyen fata

Yana da amfani a rage itching da ƙonewa a cikin fata

Yana motsa jini a cikin fata kuma yana ba ku haske na halitta

Yana tsayayya da wrinkles na farko da alamun tsufa

Oatmeal magani ne mai inganci don fatattaka fata, yayin da yake laushi fata kuma yana cire matattun kwayoyin halitta

Oatmeal da zuma mask

sassan:

Cokali biyu na hatsi

cokali daya na zuma kudan zuma

XNUMX tablespoon na ruwan dumi

Yadda ake shirya :

Sai ki gauraya kayan da aka yi har sai kin samu nau'in iri daya, sai ki shafa fuskarki na tsawon minti XNUMX, sai ki wanke shi da ruwan dumi domin samun sakamako mai kyau, a rika maimaita abin rufe fuska sau biyu a mako.

Masks na oatmeal da madara:

sassan:

XNUMX tablespoon na oatmeal
madara mai dumi kadan

Yadda ake shirya :

Sai ki hada sinadaran guda biyu waje guda sannan ki shafa abin rufe fuska, sai ki shafa hadin a fatarki har sai kin ga fatar ta sha nonon, sai ki bar shi na tsawon minti XNUMX, sai ki wanke da ruwan dumi.

Oatmeal da baking soda mask:

sassan:

XNUMX teaspoon yin burodi soda
Cokali biyu na hatsi
adadin ruwa

Yadda ake shirya:

A cikin wannan abin rufe fuska, ana so a yi amfani da hatsin da aka niƙa da kyau, sannan a ƙara baking soda da ruwan dumi don yin manna, a shafa a fuska na tsawon minti XNUMX a wanke da ruwan dumi.

Wasu batutuwa:

Menene mafita mafi kyau ga kowace matsalar fata?

Ƙirƙiri abin rufe fuska na halitta wanda ya dace da fata

Don kyan gani, yi amfani da mashin almond

Nasihun yau da kullun da ke nisantar da kai daga kayan kwalliya