Fa'idodi biyar marasa makawa na cloves

Fa'idodi biyar marasa makawa na cloves

Cloves suna da ɗanɗano mai ɗumi, mai daɗi da ƙamshi, kuma amfanin su ya wuce ɗanɗanonsu masu daɗi. Ana iya samun fa'idodi da yawa na kiwon lafiya lokacin da kuke cin 'ya'yan itace a kowace rana, bisa ga abin da aka buga a sigar Turanci na gidan yanar gizon Jagran

Furen furanni masu kamshi, waɗanda aka tattara daga bishiyar ciyawar da ba a taɓa gani ba, suna da wadatar antioxidants, ma'ana suna taimaka wa jiki daga fama da damuwa na iskar oxygen da rage kumburi, tare da haɓaka aikin tsarin rigakafi. Saboda abubuwan da ke tattare da shi na rage raɗaɗi da abubuwan kashe ƙwayoyin cuta, an san cloves don iyawar su na kawar da ciwon hakori da haɓaka numfashi. Cloves yana da amfani iri-iri don kwantar da ciki mai bacin rai, rage kumburi, inganta narkewa, tallafawa sukarin jini, da inganta lafiyar zuciya ta hanyar haɓaka wurare dabam dabam.

1. Haɓaka tsarin rigakafi

Kadan daga cikin kayan yaji mai arzikin antioxidant mai ƙarfi yana ba da kariya daga ƙwayoyin cuta masu cutarwa kuma yana haɓaka lafiyar gabaɗaya.

2. Maganin ciwon hakori da danko

Cloves, godiya ga magungunan kashe kwayoyin cuta da analgesic, yana taimakawa wajen magance ciwon hakori, hana ciwon ƙumburi, da kuma inganta warin baki. Zaki iya sanya man albasa kadan akan karamin auduga na likitanci domin jin zafi a baki.

3. Yana kariya daga matsalolin numfashi

Cloves yana dauke da wasu kaddarorin da ke taimakawa rage kumburi da phlegm, wanda ke ba da gudummawa yadda ya kamata don magance wasu matsalolin numfashi, kamar mashako, asma, da rashin lafiyan jiki.

4. Yana Kare Kansa

Cloves na taimakawa wajen hana wasu nau'in ciwon daji, saboda an gano cewa tsantsar kayan yaji yana da tasiri mai tasiri na hana ci gaban ciwon daji da kuma kashe kwayoyin da suka lalace. Cloves kuma yana rage kumburi da hana wasu nau'ikan cutar kansa, musamman kansar nono, albarkacin abun ciki na antioxidant.

5. Yana Qarfafa kashi

Ciwon ’ya’yan Clove sun nuna tasirin da ke da amfani ga kasusuwa, sinadarin hydroalcoholic na tsantsar kayan yaji yana da wadataccen sinadarai na phenolic, wadanda suka hada da eugenol da sauran abubuwan da ke tattare da su, wadanda ke da nasaba da tasirin da suke da shi a kan cututtukan kashi, musamman osteoporosis.

Hasashen horoscope na Maguy Farah na shekarar 2023