Shawarwari goma na zinare don haɓaka haɓakar gira:

Ƙara haɓakar gira ta dabi'a da mafi mahimmancin tukwici

Mona Ibrahim2022-06-17Ƙarshe na ƙarshe: 2022-06-17

Shawarwari goma na zinare don haɓaka haɓakar gira:

Kaurin gira ya kasance abin da ‘yan mata da dama ke bi a shekarun da suka gabata, saboda kyawun kamanni da suke karawa fuska, kasancewar kyawu da kyawun kayan kwalliyar ido yana shafar siffar gira da girman hankali gare su. bayyanar gira yana da mahimmanci a fuska saboda ikonsa na canza yanayin da kuma ba da daidaituwa ga fuska.

Anan akwai shawarwari goma daga Anaslawy don haɓaka haɓakar gira:

Ku ci abinci mai arziki a cikin biotin Biotin shine bitamin da ke taimakawa gashi girma. Mun same shi tare da ƙwai, avocado, salmon da gyada
Amfani da maganin gira Serums na gira samfurori ne waɗanda aka yi don haɓaka haɓakar gashin gashi sama da idanu. Wasu daga cikin mafi kyawun magunguna sun ƙunshi peptides azaman sinadarai waɗanda ke sa gashi girma da sauri.
A guji yin shafa: Gyaran fuska na iya rage girman girman gira. A guji shafa man shafawa da mayukan da ke toshe gashin gashi. Don haka hana tsarin numfashi na halitta na gashi da kuma hana gira daga girma mai tsawo da lafiya.
Tausa gira : Massage far yana inganta zagawar jini a kusa da yankin gira. Wanda kuma yana inganta samar da sinadirai.
tsefe gira Gwargwadon gashi yana taimakawa wajen ƙarfafa capillaries, don haka ƙara yawan jini da jigilar kayan abinci da iskar oxygen zuwa gashin gashi, tushe da kwan fitila.
Ruwan sha: Ruwa yana da kyau ga lafiyar ku gaba ɗaya. Yana taimakawa wajen cire dukkan abubuwa masu guba daga jiki ta hanyar fitsari. Fara da shan akalla gilashi 8-10 na ruwa kowace rana. Wannan zai haɓaka tsarin jikin ku kuma inganta haɓakar gashi.
Vitamin B, D: Wannan yana da mahimmanci saboda yana shafar gabobin ku na ciki da kuma kamannin ku na zahiri. Ku ci abinci mai albarkar bitamin B da D don inganta ci gaban gashi. Zai taimaka maka girma gira mai ƙarfi ta yadda zai iya yaƙar cutar da samfuran sinadarai kamar mascara da eyeliner.
Kar a yi tsiro fiye da kima: Cire gira da kakin zuma yana lalata ɓawon gashi kuma yana hana gashi sake girma.
Fitar gira Wannan yana motsa fata a wannan yanki kuma yana taimakawa gashi yayi girma da sauri.
moisturizing girare Yankin gira yana bukatar danshi da kuma ciyar da shi, don haka a rika amfani da Vaseline wajen jika su sau biyu ko uku a rana domin bunkasa gashi.