lafiya

Amfanin kwayoyin yisti na giya

Amfanin kwayoyin yisti na giya

Kwayoyin yisti na Brewer su ne capsules na magani wanda ke dauke da yisti na giya wanda aka kera daga wani nau'in fungi na unicellular da aka sani da yisti fungi, ana amfani da su azaman abinci mai gina jiki da kuma maganin cututtuka da yanayi da yawa saboda suna dauke da kaso mai yawa na bitamin da ma'adanai.Den da mahimman abubuwan da ake buƙata don lafiyar jiki, da kuma yawan adadin antioxidants waɗanda ke hana haɓakawa da yaduwar radicals kyauta a cikin jiki.

Amfanin kwayoyin yisti na giya:

  • Yana ba jiki rukunin bitamin B, mafi mahimmancin su: (B1, B2, B6, B15, B9 da B12), waɗanda ke taka muhimmiyar rawa a: Taimakawa jiki narkewa da tantance fats, proteins da carbohydrates. .
  • Bayar da jiki da makamashin da ake buƙata don aiwatar da matakai masu mahimmanci.
  • Taimaka wa aiki na tsarin jin tsoro da kuma tallafawa tsokoki da ke aiwatar da tsarin narkewa.
  • Taimakawa jiki girma yadda ya kamata.
  • Shigar da yeasts da ake bukata don aiwatar da halayen sinadarai a cikin jiki, kawar da gishiri da ruwa mai yawa daga jiki, da inganta ƙwayar ƙarfe.
  • Haɓaka aikin glandon pituitary, haɓaka juriya na sel zuwa gubobi na waje da na ciki.
  • Yaki da anemia da anemia.
  • daidaita matakin sukari na jini; Ya ƙunshi chromium, don haka yana da amfani ga masu ciwon sukari, yana inganta jurewar glucose kuma yana rage adadin insulin da jiki ke buƙata.
  • Yana rage matakin mummunan cholesterol a cikin jiki kuma yana haɓaka matakin cholesterol mai kyau. Yana ba da gudummawa ga asarar nauyi da kuma kawar da jiki daga kitse mai yawa; Domin yana dauke da sunadaran da ke inganta jin koshi na tsawon lokaci, ana amfani da shi wajen rage kiba ta hanyar cinsa kamar awa daya zuwa biyu kafin abinci uku.
  • Yana ba da gudummawa ga haɓakar kiba da kuma magance bakin ciki, ta hanyar cin shi bayan babban abinci don ƙara yawan adadin kuzari.
  • Yana magance matsalolin narkewar abinci, yana taimakawa wajen magance gudawa ta hanyar shan maganin rigakafi ko tafiye-tafiye, kuma yana kawar da alamun Ciwon hanji.
  • Yana magance kurajen fuska ta hanyar nika hatsin a hada su da ruwa mai yawa ta hanyar manna, sannan a shafa a fata a bar shi ya bushe kafin a wanke shi da ruwan dumi.
  • Yana rage haɗarin ciwon daji na fata. Yana inganta kuma yana motsa jini a cikin jiki.
Amfanin kwayoyin yisti na giya
  • Rashin amfani da kwayoyin yisti: 

  • Kada a yi amfani da yara ko lokacin daukar ciki ba tare da shawarar likita ba.
  • An hana yin amfani da shi ba tare da shawarar likita ba saboda tsananin saurin mu'amala da sauran nau'ikan magunguna, misali yana hulɗa da magungunan ciwon sukari, wanda ke haifar da raguwar sukarin jini sosai.
  • Ka guji amfani da shi idan kana rashin lafiyar wasu nau'ikan yisti da fungi.

Ryan Sheikh Mohammed

Mataimakin Babban Edita kuma Shugaban Sashen Hulda da Jama'a, Bachelor of Civil Engineering - Sashen Topography - Jami'ar Tishreen An Horar da Ci gaban Kai.

Labarai masu dangantaka

Je zuwa maballin sama
Yi rijista yanzu don kyauta tare da Ana Salwa Za ku fara samun labaran mu, kuma za mu aiko muku da sanarwar kowane sabo A'a Ee
Social Media Auto Buga Karfafa Ta: XYZScripts.com