kyaukyau da lafiyaHaɗa

Yadda za a kare fuskarka daga hasken rana?

 

Hasken rana, da sauran su, rawaya mai launin zinare suna yin mummunan ramuka a fuskarmu, kuma suna barin fatarmu ta bushe don barin kulawar dam na sa'o'i, kuma saboda kowa yana ba da shawarar amfani da maganin rana, wanda ba shakka yana da matukar amfani wajen kare fuskarmu daga. hasken rana, sai dai akwai mai kwatankwacin ingancin hasken rana.Ta hanyar kariya daga rana.

Menene wadannan mai?

Mu santa tare

1- Man karas:

Wannan man yana da kyakkyawan zaɓi don kariya ta rana, saboda yana da rabon kariya na 40SPF. Wannan shine mafi girman kaso na mai na halitta. Man karas yana dauke da kashi mai yawa na maganin antioxidants, yana rage cututtukan fata, da kuma yaki da illar tsufa. Yana da magungunan kashe kwayoyin cuta wanda ya sa ya zama zabi mai dacewa ga mutanen da ke fama da kuraje.

2- Man Rasberi:

Man Rasberi yana ba fata lafiyayye da kyalli saboda wadatar bitamin. Yana ba da danshi da laushi, wanda ke kare shi daga bushewa da tsagewa. Wannan man yana da wadata a cikin Omega 3 da 6, wanda ke taimakawa wajen ciyar da fata cikin zurfi. Ya ƙunshi babban adadin kariya daga rana daidai da SPF 30, godiya ga wadatar da ke cikin antioxidants, wanda kuma yana ba shi tasirin maganin lanƙwasa.

3-ZKwayar alkama:

Matsakaicin kariyar sa yayi daidai da 20SPF. Yana daya daga cikin mafi kyawun mai don amfani da shi azaman fuskar rana. Wannan man yana da wadata a cikin Vitamin E, wanda ya sa ya zama anti-oxidant na halitta da kuma ingantaccen maganin tsufa. Yana aiki akan sabuntawar tantanin halitta da gyare-gyare kuma fata yana ɗaukar shi cikin sauƙi.

4- Man Avocado:

Yana da wadata a cikin fatty acids kuma yana da rabon kariya daidai da SPF 15. Man avocado na taimakawa wajen damkar fata cikin zurfi kuma yana hana kamuwa da cuta, sannan kuma yana rufe shi da kitse mai kariya daga fata da kuma magance bugun rana sakamakon yana dauke da sunadaran da bitamin D da E.

5- Man kwakwa:

Abubuwan da ke cikin antioxidant suna kare fata daga haskoki na zinariya, kuma yana da tasiri wajen magance bugun rana. Ana amfani da man kwakwa a fata don samar da wani nau'i mai kariya daidai da rabon kariya na SPF 8, kuma ana iya amfani da shi akan gashi don kare shi daga bushewa da tsagawa.

6- Man Hazelnut:

Ya ƙunshi babban adadin fatty acids da antioxidants, kuma rabon kariyar da ake samu a cikinta yayi daidai da 6SPF. Yana da wadataccen sinadarin Vitamin E, Potassium, da phosphorous...wadanda su ne sinadarai da ke damkar da fata, da ciyar da ita, da kuma ba ta kariyar da take bukata.

Man Hazelnut yana daya daga cikin mafi kyawun mai da ke taimakawa wajen magance kunar rana, kuma yana iya maye gurbin kirim na dare a fagen cin abinci na fata idan ana amfani dashi a kullun.

7- Man Almond:

Wannan man yana kariya daga samuwar tabo masu duhu kuma yana da ƙimar SPF 5. Yawan sinadarin bitamin da ma'adanai na samar da fata da abinci mai gina jiki da kuma taimaka mata wajen kare jiki daga bushewa da kumbura da wuri, haka nan yana sanya mata danshi sosai tare da hana fitowar launin launi da tsagewa sakamakon saurin kiba da raguwa.

8- Man Jojoba:

Yana da rabon kariya wanda ya yi daidai da 4SPF, kuma yana da sauƙi kuma da sauri fata ta shafe shi ba tare da barin wani abu mai maiko a kai ba. Man Jojoba yana da wadata a cikin myristic acid, wanda ke moisturize fata kuma yana kare ta daga lalacewar hasken zinari. Har ila yau yana da wadata a cikin ceramides kuma yana da magungunan kashe kumburi wanda ke rage ja da bushewar fata.

Labarai masu dangantaka

Je zuwa maballin sama
Yi rijista yanzu don kyauta tare da Ana Salwa Za ku fara samun labaran mu, kuma za mu aiko muku da sanarwar kowane sabo A'a Ee
Social Media Auto Buga Karfafa Ta: XYZScripts.com