Kwayoyin gwanda suna da sirrin lafiya don sanin su

 Da yawa daga cikinmu suna son ɗanɗanon ɗanɗanon gwanda. Amma kuma kowa yana zubar da iri, amma kun san cewa waɗannan iri da aka sani da rashin ci suna iya zama Yana ba mu fa'idodin kiwon lafiya da yawa, don haka menene:

Mai wadatuwar darajar abinci mai gina jiki:

Sabbin tsaban gwanda suna da gina jiki sosai. Bincike da yawa sun nuna cewa suna cike da sinadirai masu gina jiki irin su furotin da mai. Har ila yau yana da wadata a cikin ma'adanai irin su magnesium, calcium da phosphorous.

Yana inganta lafiyar narkewar abinci:

Har ila yau, 'ya'yan itacen 'ya'yan itace sun ƙunshi babban adadin enzymes masu narkewa, wanda ke sauƙaƙe ayyukan "kyakkyawan kwayoyin cuta" da haɓaka ayyukan gabobin narkewa.

Yana yaƙi da ƙwayoyin cutar kansa:

Cin 'ya'yan gwanda na iya taimakawa jiki yaƙar saurin girmar ciwace-ciwacen daji. Masu bincike sun gano wasu hadaddun garkuwar jiki a cikinsu, wadanda aka san suna rage samuwar da kuma ci gaban kwayoyin cutar daji da ciwace-ciwace a cikin jiki.

Yana da kyau a matsayin antibacterial:

Halayen ƙwayoyin cuta na ƙwayar gwanda suna da ban mamaki kuma ana iya amfani da su don magance gubar abinci.

Yana rage kumburi:

Hakanan tsaba na gwanda suna da kyawawan abubuwan hana kumburi. Suna da amfani musamman don magance yanayin kiwon lafiya da yawa waɗanda ke haifar da kumburi irin su rheumatoid amosanin gabbai, osteoarthritis.

Wasu batutuwa:

Muhimman fa'idodi guda biyar na thyme ... sanya shi aboki ga lafiyar ku

Ga masoya kore chickpeas .. Menene amfanin sa?

Ruwan shinkafa .. amfanin sa ga fata .. gashi da lafiya

Koyi game da fa'idodi biyar mafi mahimmanci na ganyen sage