Irin wannan cuku yana da fa'idodi masu ban mamaki

Irin wannan cuku yana da fa'idodi masu ban mamaki

Wani babban abin mamaki wanda masanin abinci ya bayyana kwanakin baya, game da samfurin wanda ba kwa tunanin amfanin lafiyarsa mai ban mamaki.

Olga Korableva ya sanar da cewa samfurin daya, wanda aka dauka a kowace rana, yana inganta yanayin kasusuwa, hanta da tsokoki, yana taimakawa wajen daidaita barci da rasa nauyi.

Korapleva ya shaidawa hukumar Sputnik ta kasar Rasha cewa, “Cukuwan Correll na dauke da sinadarin tryptophan mai yawa, amino acid dake kawar da rashin bacci, damuwa da damuwa. Ta hanyar shigar da shi a cikin abincinku za ku kawar da matsalolin hakori, ƙasusuwanku za su yi ƙarfi, farce da gashin ku za su yi kyau."

ci kasa da yadda aka saba

Ta kuma bayyana cewa "saboda yawan cukuwar gida a cikin kitse da furotin, ba za ku iya cin abinci mai kitse ba."

"Tare da shi a cikin menu, za ku ci abinci kaɗan fiye da yadda kuka saba," in ji Korablev.

Bugu da ƙari, ta tabbatar da cewa "cukuwar gida tana ɗauke da amino acid methionine, wanda ke da tasiri mai kyau a gabaɗaya akan metabolism na lipid, baya ga rage mummunan cholesterol a cikin jini."