Mafi kyawun tushen calcium don magance hypocalcemia da hana osteoporosis

Busassun apricots sune asalin tushen calcium

Apricot aboki ne ga tsarin musculoskeletal saboda yana da wadataccen calcium, ana ba da shawarar ga yara masu fama da osteomalacia, osteoporosis a cikin tsofaffi, da ƙarancin calcium na kowane zamani.

Sauran amfanin busasshen apricots :

1 - Yaki da anemia

2-Taimaka maganin ciwon ciki

3- Inganta narkewar abinci

4- Rage yawan zafin jiki

5-Kiyaye lafiyar fata

6- Daidaita bugun zuciya: saboda yana dauke da sinadarin potassium, wanda yake da amfani ga lafiyar zuciya

7- Yana kara karfin gani: yana da wadataccen sinadarin bitamin A, wanda yake da matukar muhimmanci ga lafiyar ido

8- Yana rage alamun asma: da inganta lafiyar hanyoyin iska