Menene mafi mahimmancin samfuran kula da gashin ido?

Menene mafi mahimmancin samfuran kula da gashin ido?

Kayayyakin kula da gashin ido yawanci suna da wadatar abubuwa kamar arginine, bitamin B5, da hyaluronic acid. Suna ɗaukar nau'ikan maganin da ake shafa kullun a gashin ido don ƙara tsayi da lanƙwasa.

1- man zaitun

Wannan man yana da fa'idodi da yawa na kwaskwarima, kuma a fagen kula da gashin ido yana haɓaka haɓakarsu, yana ɗanɗano su, yana ƙara haske. Don amfana daga abubuwan da ke cikinsa, ya isa a tsoma goshin mascara mai tsabta a cikin man zaitun kadan sannan a wuce shi a kan gashin ido. Ana iya amfani da wannan dabara sau biyu ko uku a mako, kuma ana iya maye gurbin man zaitun da man argan.

2- Vitamin E man

Ana siffanta shi da ingancinsa wajen karfafa gashi da inganta girmansa, yana da irin wannan tasirin a gashin ido, sannan ana so a rika shafawa da auduga ko goge mascara mai tsafta sau biyu ko uku a mako.

3- goge gashin ido

Wannan kayan aiki an sanye shi da goga a gefe guda da kuma tsefe a daya, kuma ana amfani da shi don gira da gashin ido. Amfaninsa ya ta'allaka ne wajen cire datti da kuma kwance shi, baya ga kunna tsarin ci gaban gashi, kuma ana ba da shawarar amfani da shi kullun.

4- Man kwakwa

Wannan man yana da sakamako mai laushi, yana ƙarfafa gashin gashin ido kuma yana ƙara haske. Ana so a yi amfani da shi ta hanyar budurci, domin yana da laushi a fatar jiki, sai a shafa kadan daga cikin sa a kan yatsa a shafa shi a saman fatar ido da gashin ido. Ana iya maimaita wannan mataki sau biyu ko sau uku a mako.

5- Biotin

Rashin girma gashin ido na iya haifar da rashi a cikin bitamin da ma'adanai. A wannan yanayin, ana bada shawarar yin amfani da biotin, wanda zai iya cika rashi a cikin waɗannan bitamin, musamman bitamin B8. Ana so a rika shansa a matsayin sinadarin abinci mai gina jiki na akalla watanni 3 domin kara habaka gashin ido da kuma kara karfi, yana kuma taimakawa wajen karfafa farce.

6- Man Castor

Shi ne mafi shaharar man mai don kara kuzarin gashin ido kuma shi ne mai mafi inganci a wannan fanni. Ya isa ki shafa kadan daga cikinsa da yatsu ko kuma da brush na mascara mai tsafta, domin yana iya moisturize gashin ido da kara karfi da kauri. Ana iya amfani da shi sau biyu a mako kuma a yi amfani da shi don moisturize fata kuma.

7- koren shayi

Yin amfani da koren shayi akai-akai yana taimakawa wajen inganta lafiyar fata da gashi, amma kuma ana iya amfani da shi a filin gyaran fuska ta hanyar jiko mai sanyi wanda ake tsoma auduga a ciki, sannan a shafa a gashin ido sannan a bar shi a ido kamar minti 5. . Ana ba da shawarar yin amfani da wannan matakin sau 3 ko 4 a mako.

8- Omega 3

Omega fatty acids suna taimakawa inganta ingancin gashi, gira, da gashin ido. Ana samunsa a cikin kifaye masu kitse kamar salmon, mackerel, da kawa amma kuma a cikin tsaban flax da chia. Hakanan za'a iya amfani dashi azaman magani tare da abubuwan abinci masu gina jiki a cikin tsawon watanni 3.

9- Aloe Vera

Aloe vera gel yana da tasiri mai laushi a kan gashin ido daga tushen zuwa tukwici, wanda ke taimakawa wajen bunkasa ci gaban su. Ana shafa shi da yatsu ko goge mascara mai tsabta. Yi amfani da sau 3 ko 4 a mako.

Nasihu na musamman don kula da gashin ido

• Tsaftace idanu da kyau daga alamun kayan shafa tare da samfur mai laushi, ko kuma kawai a ba da wani yanki na auduga da aka jika a cikin ruwan dumi a kan fatar ido don cire duk wata ƙura da ƙazanta idan ba a shafa a idanu ba.
• A guji yawan amfani da kayan shafa masu hana ruwa ruwa, saboda suna ɗauke da sinadarai masu ban haushi waɗanda ke haifar da lahani ga gashin gashin ido.
• A rungumi dabi'ar tausa saiwar gashin ido yayin kula da su kuma a guji shafa idanu da karfi.
• A ci gaba da ciyar da gashin ido da mai da ke kula da su amma ba tare da yin nauyi ba.

Pisces suna son horoscope don shekara ta 2024