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Menene fa'idodi da yawa na bran masara?

Foto Ryan Sheikh Mohammed Ryan Sheikh Mohammed2020-12-11Ƙarshe na ƙarshe: 2020-12-11

Menene fa'idodi da yawa na bran masara?

1- Ga colitis
2- Ga masu fama da kiba da yawan sha'awa
3- Ga ma'abuta jita-jita
4- Ga masu ciwon suga
Kawai cokali biyu na husk alkama kullum.
5-A kawar da sharar da ta tara a hanji tsawon shekaru.
6- Yana rage cholesterol da triglycerides.
7-Yana aiki wajen tsotsar ruwa mai yawa a cikin hanji
8- Kawar da iskar gas daga jiki.
9-Yana daidaita narkewar abinci
10- Yana aiki don daidaita sukari.
11- Kuna jin kuzari tsawon yini.
12- Jin koshi da rage yawan abinci
13- Yana taimakawa wajen rage kiba.
Yadda ake amfani
A hada danyen alkama da madara, yana da kyau a sha rabin sa'a kafin karin kumallo da abincin rana.
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Foto Ryan Sheikh Mohammed Ryan Sheikh Mohammed2020-12-11Ƙarshe na ƙarshe: 2020-12-11
Foto Ryan Sheikh Mohammed

Ryan Sheikh Mohammed

Mataimakin Babban Edita kuma Shugaban Sashen Hulda da Jama'a, Bachelor of Civil Engineering - Sashen Topography - Jami'ar Tishreen An Horar da Ci gaban Kai.

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Yi rijista yanzu don kyauta tare da Ana Salwa Za ku fara samun labaran mu, kuma za mu aiko muku da sanarwar kowane sabo A'a Ee
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