Menene amfanin sanya kowane launi?

Menene amfanin sanya kowane launi?

Tattaunawa a wasu lokuta suna ta'allaka ne game da tasirin launuka akan yanayin jiki, tunani, tunani da ruhaniya, don haka gidan yanar gizon "Insider" ya wallafa wasu shawarwari daga Michelle Lewis, ƙwararriyar ilimin halayyar launi, game da fa'idodin sanya tufafi na wasu launuka. , mai bi:

Launi ja

Lewis ya ce ja launi ne na motsi da jiki, kuma sanya shi na iya ba da kuzari lokacin da mutum ya gaji ko kuma yana buƙatar ƙarin ƙarfi na tsawon yini.

Ta kara da cewa shine farkon launi na jiki, don haka yana taimakawa wajen tashi, kula da hankali, har ma da kara yawan bugun zuciya, ja kuma yana iya zama babban launi don sanyawa yayin da mutum yake buƙatar kiyaye abubuwa sosai. kamar lokacin motsa jiki. wasanni.

Launi orange

Idan mutum yana neman daidaito a rayuwarsa ta yau da kullun, Lewis ya ba da shawarar ba shakka sanya lemu, lura da cewa sau da yawa tabarau na lemu suna da alaƙa da yanayin gida da aka sani kuma suna iya kiyaye jiki a nutse da daidaito.

Lewis ya bayyana cewa dalilin shine "jiki yana daukar haske mai lemu tare da fitowar rana wanda ke taimakawa wajen tada komai cikin nutsuwa, don haka masana ke ba da shawarar yin amfani da lemu a cikin kwanaki masu matukar damuwa tare da rigar gumi mai dadi."

launin rawaya

A cewar Lewis, sanya launin rawaya na iya sa mutum ya ji daɗi, yana mai bayyana cewa shi ne “launi na farko na tsarin juyayi, kuma yana iya taimaka wa mutane su ji farin ciki da bege, ko ma su taimaka wajen mai da hankali kan gaba.”

launin shudi

Blue kuma babban launi ne na tunani na hankali, in ji Lewis. Sanya shi yana taimakawa rage bugun zuciya da hawan jini.

Lewis ya kara da cewa inuwar shudi yana da tasirin kwantar da hankali, launin shudi mai haske yana motsa tunanin hutu, wanda ke haifar da hankali, kuma shuɗi mai duhu yana haifar da zurfin tunani, wanda zai iya haɓaka nutsuwa da annashuwa. Blue yana nuna wasu suna jin ƙarin kwarin gwiwa tare da mai sawa, don haka zaɓi ne mai kyau don sakawa don yin aiki lokacin saduwa da sabon abokin ciniki ko don kwantar da hankulan yanayi. "

Launi mai ruwan hoda

Lewis ya ce ruwan hoda shine launi na jin dadi da laushi, wanda ya sa ya zama zabi mai kyau ga jima'i mai kyau lokacin da suke son jin dadi da laushi, kuma yana da amfani lokacin da suke so su ƙara wani gefen mata zuwa kayan ado.

kore launi

Bisa ga shawarwarin Lewis, kore wani muhimmin abu ne don samun tasirin kwantar da hankali, musamman kasancewar shine launi na farko na tunani wanda ya daidaita sauran launuka uku: ja, rawaya da shuɗi.

A wasu kalmomi, kore yana da ikon haifar da motsin rai da yawa a cikin jiki, wanda zai haifar da yanayin daidaitawa.

iyali purple

Lewis ya ce violet shine launi na ƙarshe a cikin bakan haske na bayyane, kuma an fi danganta shi da ruhi, sadarwa, da alaƙa. Ta ce saka purple yana da ikon taimaka wa mutane su haɗa kai da wasu ko abubuwa sosai.

Lewis ta ce tana son sanya purple a lokacin saduwa da sabbin mutane, saboda yana taimakawa wajen samar da haɗin kai cikin sauri, kuma sanya shunayya na iya taimaka wa mutum ya ƙara ƙarfin gwiwa, lura da cewa purple shine launi na juyin juya hali kuma yana taimakawa wajen haifar da aiki a matakin kuzari.

"Ko yana gabatar da sabon ra'ayi a wurin aiki ko kuma fita cikin gari, yin amfani da shunayya yana taimakawa wajen jin tsoro da juyin juya hali," in ji Lewis.

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