Menene amfanin ci gaba da tari bayan rashin lafiya?

Menene amfanin ci gaba da tari bayan rashin lafiya?

Lokacin kamuwa da mura da sauran cututtuka na numfashi, fama da tari yana faruwa bayan atishawa, mura, da kuma hanci. Wasu kuma suna mamakin dalilin da yasa tari wani lokaci yakan dauki tsawon lokaci bayan sauran alamomin sun bace, kamar yadda wani rahoto da Live Science ya wallafa.

M kumburi

Dr. Albert Rizzo, babban jami'in kula da lafiya na kungiyar huhu ta Amurka, ya ce ci gaba da kumburi shine babban dalilin da yasa tari ke dadewa. Wannan kumburi na iya samun tushe da yawa, yana sa ya zama da wahala a magance shi. Wadannan hanyoyin sun hada da cututtukan cututtuka na ƙwayoyin cuta da ƙwayoyin cuta, waɗanda ke haifar da kumburin hanyar iska da hanci, wanda kuma yakan fusatar da mucous membranes a cikin iska da hanci da kuma haifar da tsutsotsi - phlegm da ƙumburi masu dangantaka da mura.

Raunin baya da shan taba

A cewar Cibiyar Kiwon Lafiya ta Amurka, rhinitis yana haifar da ɗigon hanci bayan hanci, wanda shine ƙumburi wanda ke gudana daga makogwaro daga hanci kuma shine abin da ya fi dacewa da tari. Dokta Rizzo ya kara da cewa a lokacin da barbashi suka shiga hanyar iska ta hanci ko baki, suna iya kara kuzarin masu dauke da jijiyoyi a cikin huhu don gaya wa kwakwalwa cewa su barbashi ne da ba a so. Daga nan sai matsi ya taso a cikin diaphragm, kuma ana fitar da iska da karfi, ana shan kura, da abinci, da gamsai da ita.
Dokta Rizzo ya bayyana cewa ciwon huhu da tari suna ci gaba da kasancewa bayan sanyi na gama gari saboda kumburin hanyar iska na iya ɗaukar makonni kafin a daina, kuma lokacin yana iya yin tsayi idan mutum ya kamu da cutar huhu a baya ko kuma yana shan taba.

Kwayoyin kumburi

Lokacin da wani ya yi rashin lafiya, ƙwayoyin rigakafi na musamman da ake kira macrophages da neutrophils suna taimakawa wajen yaki da cututtuka a cikin hanyar iska, wanda su ne ƙwayoyin kumburi.

Wani lokaci bayan sanyi ya ƙare, ƙwayoyin kumburi suna ci gaba da kasancewa a cikin iska kuma suna ci gaba da ƙonewa, wanda shine dalilin da ya sa tari zai iya ci gaba bayan kamuwa da cuta, in ji Dokta Amy Dickey, likita na huhu da na asibiti a MGH kuma malami a Makarantar Kiwon Lafiya ta Harvard.

hypersensitive kyallen takarda

A halin yanzu, ƙaƙƙarfan kyallen nama na iska na iya zama mai ɗaci ga barbashi da ke shiga ta hanci ko baki. Wannan saboda tsarin jijiyoyi da tsokoki a cikin hanyar iska, makogwaro, da sarrafa tari na kwakwalwa.

Tari na makonni 3-4

Dr Dickie ya ce "Cuyoyin cuta da gamsai suna aiki kamar guduma mai jujjuyawa kuma tari ita ce kafar da aka buga," in ji Dr Dickie. Da zarar kumburi ya faɗi, wannan yanayin ya zama ƙasa da hankali kuma tari ya kamata ya tafi. Don tari mai ɗaukar makonni uku zuwa huɗu bayan rashin lafiya, akwai wasu magunguna da halaye na gida waɗanda zasu iya taimakawa rage tsawon lokacin tari (ko aƙalla sauƙaƙa alamun alamun).

Maganin Gida

"Idan drip postnasal yana tare da tari, maganin saline na hanci ko maganin steroid na hanci zai iya taimakawa wajen rage kumburin da ke taimakawa ga drip na baya," in ji Dokta Dickey. Ta kara da cewa gyambon makogwaro kuma na iya taimakawa bakin ciki da kuma dakile tari.

Maganin zuma da gishiri

Dangane da binciken 2021 da aka buga a cikin International Journal of Cardiopulmonary and Rehabilitation Medicine, bincike ya nuna cewa zuma da gishiri na iya taimakawa wajen kawar da tari. Koyaya, ana buƙatar ƙarin karatu don tabbatar da inganci da amincin samfuran halitta.

Amfanin tari

Yayin da tari na iya zama mai ban sha'awa, yana da mahimmanci a tuna cewa tari yana hidimar aikin rigakafi. Idan harsashi da gamsai sun kasance a cikin hanyoyin iska, za su iya lalata kyallen kyallen hanyoyin iska ko huhu, ko ma hana numfashi. Dokta Dickey ya ba da shawarar yin motsa jiki don motsa numfashi mai zurfi don sassauta ƙumburi, ko shan abin da zai rage kumburi, kuma yana sauƙaƙe tari, wanda zai iya taimakawa wajen kawar da kumburi.

Abubuwan da ke buƙatar tuntuɓar likita

Masana sun ba da shawarar cewa a ga likita idan tari ya ci gaba da kasancewa fiye da makonni uku zuwa hudu kuma yana tare da wasu alamomi kamar zazzabi, ƙarancin numfashi, ko ƙoshin kore-rawaya.

Idan tari ya dawwama da kansa sama da makonni takwas, Dr. Rizzo ya ce, likita zai bukaci yin X-ray na kirji ko auna aikin huhu don bincikar cututtukan da ke damun huhu, ciwon huhu, emphysema ko wasu cututtuka masu tsanani.

Hasashen horoscope na Maguy Farah na shekarar 2023